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Кафедра : Antrenörlük Eğitimi ... ✕Тематический рубрикатор : performance ✕
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The effect of drinking water and isotonic sports drinks in elite wrestlers

Serdar GERİ

The purpose of this study was to investigate the effects of sports drinks (isotonic) and water consumptions of the elite wrestlers during the exercise. Eighteen-trained elite wrestlers participated in this study. The subjects were divided into two groups according to their body-weight and were also given either water or isotonic sports drink. Water and sports drinks get rid of the dehydration during the trainings (P>0.05). Blood samples were taken before and after the exercises,and were analyzed for Sodium (Na), Potassium (K) and Chlorine (Cl). Body temperatures of subjects were measured as ºC ...Более

Статья 2015 Spor Bilimleri Fakültesi Anthropologist21 ( 1-2 ) 51 Просмотры
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The Effect Of Calisthenics Exercises Of Performed On Stable and Unstable Ground On Body Fat Percentage and Performance In Swimmers = Yüzücülerde Stabil ve Stabil Olmayan Zeminde Yapılan Kalistenik Egzersizlerin Vücut Yağ Oranına ve Performansa Etkisi

Bilal DEMIRHAN

The aim of this study was to investigate the effect of calisthenics exercise on body fat percentage and sportive performance in swimmers. 30 swimmers between 12 and 14 years of age participated in the study voluntarily. The participants were divided into 3 groups. In the first group, 10 swimmers performed calisthenics exercise on stable ground and (4-5 units) swimming training, in the second group 10 swimmers performed calisthenics exercise on unstable ground and (4-5 units) swimming training and in the third group 10 swimmers performed (4-5 units) swimming training. The study lasted 8 weeks, ...Более

Статья 2019 Spor Bilimleri Fakültesi MANAS Journal of Social Studies (MJSS) - MANAS Sosyal Araştırmalar Dergisi8 ( 3 ) 241 Просмотры
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